3 Healthy Things That Goji Berry Does To The Body - TrendyNewsReporters 3 Healthy Things That Goji Berry Does To The Body - TrendyNewsReporters
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3 Healthy Things That Goji Berry Does To The Body

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Goji berry is another variety of berry, that provides a sour flavour. Studies showed that this berry has served the ancient China as a medicinal plant for a very long time. But has goji berry, which is also known as wolfberry, lost its place in pharmacy? The answer is no, as this article gives three health benefits of goji berry.

(Photo Credit: Google.)

1. Goji berry may improve the function of testosterone. Testosterone is the hormone that is in charge of the development of the male sexual characteristics. This steroid hormone basically handles sperm quality, and erection. A study shows that goji berry may improve the function of this hormone, so that you do not suffer fertility problems. But note that the study involved rats. (According To Healthline, On The 27th Of September, 2019, “Goji berries have a long history tied to sexual fertility.”)

(Photo Credit: Google.)

2. Goji berry can promote eye function. The zeaxanthin content of goji berry ensures that your eyes remain healthy when you are exposed to sun. It motivates the cells of the eye to continue to perform their functions regardless of the environment. (According To Healthline, On The 27th Of September, 2019, “Studies have cited the high level of antioxidants in goji berries, especially zeaxanthin. Antioxidants protect cells against breaking down when they are exposed to elements such as smoke and radiation.”) Goji berry also packs little unhealthy fats that may reduce night vision.

(Photo Credit: Google.)

3. Goji berry may help to lose weight. Goji berry packs fibre, which is a complex carbohydrate that goes into your body undigested. Since your body can not digest fibre, it remains in your body for a very long time, untill harmless bacteria feed on it. But during this period, you may not see the need to eat foods, that contain calorie. Thus, goji berry promotes weight loss.

Content created and supplied by: Matthewcontents (via Opera
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