[ad_1]
Some women usually have menstrual cramps that could affect their daily activities. There are tea women could use to relieve menstrual cramps naturally instead of using over-the-counter medications. A verified health site, Healthline shared the best teas that could help relieve menstrual cramps naturally.
Below are the teas.
1. Ginger tea.
Ginger tea are known for their anti-inflammatory and pain relieving properties that could help menstrual cramps.
2. Peppermint tea
Pepper mint tea are made from the leaves of the peppermint plant. Peppermint is rich in menthol and it helps to decrease menstrual cramps due to its cooling sensation.
Sh
3. Cinnamon tea.
Cinnamon tea is a tea made from cinnamon powder. It helps to decrease inflammation and relieve the discomfort caused by menstrual cramps.
4. Green tea.
Green tea contains a whole lot of antioxidants known for their anti-inflammatory effects. This will help to reduce bloating and help relieve menstrual pains.
Content created and supplied by: Destabilizeronnews (via Opera
News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform
See More
[ad_2]
