5 Health Reasons Why You Should Fart Whenever You Feel The Urge - TrendyNewsReporters 5 Health Reasons Why You Should Fart Whenever You Feel The Urge - TrendyNewsReporters
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5 Health Reasons Why You Should Fart Whenever You Feel The Urge

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Although this may sound embarrassing, but farting is actually healthy for the body. According to Healthline, this article will show you some reasons why you should cart whenever you feel the urge. Kindly read till the end. 

1. It improves colon health.

Although you should first consider your environment before letting go of the gas. Research shows that failure to cart when you feel the urge can actually irritate your colon. You are advised to avoid holding in gas for too long to enhance your colon health.

2. It reduces bloating.

Boosting comes with a feeling of fullness, and it tends to stop on its own. However, research shows that farting can help to reduce boosting significantly. 

3. It shows your stomach is healthy.

Information obtained from Healthline shows that the activities of good bacteria in the stomach can produce more gas. Rafting generally signifies that you have a healthy stomach; hence you shouldn’t hesitate to do so whenever you feel the urge. 

4. It reduces abdominal pain. 

The food we eat can sometimes cause increased production of stomach gas. Failure to let go of the gas could result in abdominal pain; hence it’s advisable to fart anytime you feel the urge to avoid the discomfort which comes with abdominal pain.

5. It sounds a health warning.

Excess rafting can sometimes be a symptom of an impending health condition such as food intolerance. Your body may be trying to communicate to you about its condition by producing more gas, hence causing you to fart excessively. You should not ignore this symptom.

Content created and supplied by: Olusolo10 (via Opera
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