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Do you know that certain insects can be eaten and provide enormous benefits to one’s nutrition? According to WebMD, there are individuals all over the world that include them in their meal plans. Some of them have been processed by food manufacturers into products that can be easily prepared for use in food. Those products can be found in some stores.
You might find this peculiar, but you have to take into account the fact that we now live in a technologically advanced society. The following is a list of insects that some people consume due to the perceived health benefits associated with doing so:
1. Crickets have a high concentration of the nutrients protein, iron, and vitamin B12, as stated by MedicalNewsToday. The chirping sound is made by the males of the species when they scratch their forewings together. Some food producers have pulverized it into powder form, making it readily available for purchase by some individuals, particularly in certain grocery stores in the United States.
Some of them use these cricket powders into their flours in order to endow them with additional nutritional value and protein content.
2. Prior to using them in food, some people in Southern Africa wash stink bugs in warm water to remove the poisonous substances they contain and then dry them in the sun.
They contain anti-inflammatory chemicals such as fatty acids, amino acids, and flavonoids in their composition. According to Healthine, they also contain phosphate, potassium, and iron in their composition.
3. Termites are widely consumed in Africa because they are an abundant source of protein, fatty acids, and micronutrients. Typically, they are sun-dried, fried, or smoked before being consumed. The forest is the typical habitat for these animals.
4. As a result of their high concentration of vitamins, minerals, and proteins, beetles are frequently used as ingredients. According to MedicalNewsToday, a certain beverage manufacturer once used beetles as a source of color in one of their products.
5. Grasshoppers are a delicacy for some people in Mexico, Africa, and Latin America. It has a high concentration of protein. It is sold by some market vendors in Uganda at a higher volume than red meat. Toasted in oil and then blended with chili powder, lemon juice, and garlic, these ingredients have been used in the production of snacks by some food makers.
6. Bees, and more specifically their larvae, are a source of vitamins, amino acids, and sugar for the people of Thailand and Australia. Additionally, bees include several fatty elements that are beneficial to the body.
Content created and supplied by: damilolaolaniran (via Opera
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