[ad_1]
HIV (Human Immunodeficiency Virus) is a virus that weakens your body’s immune system. If HIV is not treated, it can cause AIDS (Acquired Immunodeficiency Virus).
According to MedlinePlus, people who have HIV can help themselves live a healthy life by:
1. Try to get medical assistance as soon as you notice that you are HIV positive. You should find a doctor who has experience in the treatment of HIV/AIDS.
2. Ensure to take your medicines always.
3. Keeping up with your normal medical and dental care.
4. Managing stress and receiving support, such as from support groups, therapists, and social service organizations.
5. Learning as much as you can as concerns HIV/AIDS and its treatments.
6. Trying to live a healthy lifestyle, such as:
• The intake of healthy foods. This can offer your body the energy it requires to fight HIV and other infections.
• It can also help in the management of HIV symptoms and medicine’s negative effects. It may also boost the absorption of your HIV medicines.
• Exercising regularly. This can help strengthen your body and immune system. It may also lessen the odds of depression.
• Getting adequate sleep as it is important for your physical strength and mental health.
• Don’t smoke. People with HIV who smoke have an increased risk of developing conditions like certain cancers and infections. Smoking can also disrupt your medicines.
7. It is also vital to reduce the risk of transmitting HIV to other persons. You should notify your intimate partners that you have HIV and always use latex protection. If your or your partner is allergic to latex, you can opt for polyurethane protection.
Content created and supplied by: Healthox (via Opera
News )
[ad_2]
