Can diabetes be cured with diet change? - TrendyNewsReporters Can diabetes be cured with diet change? - TrendyNewsReporters
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Can diabetes be cured with diet change?

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According to Menshealth, Type 2 diabetes is a chronic ailment, according to trustworthy websites like the National Institutes of Health website, which you can learn more about by Googling.

Roy Taylor, M.D., a researcher at Newcastle University, begs to differ. According to his studies, some people can get their diabetes under control by following an extremely low-calorie diet.

For the current study by Dr. Taylor, 30 diabetics consumed only 700 calories each day for two months. On average, they lost 31 pounds. As a result, the blood sugar levels of 12 of those participants were below the 126 milligram/deciliter cutoff for diabetes.

According to Dr Taylor, some of their levels were entirely within the normal range, but the average was within the pre-diabetic range.

According to Menshealth, Dr Taylor claims that losing weight is the key, because an accumulation of fat in your pancreas is what causes diabetes. Your organ’s capacity to produce insulin, the hormone that regulates your blood sugar, is hampered by the additional fat.

However, according to Dr Taylor, the fat in your organs is the first to disappear as you lose weight.

This relatively small quantity of fat that is actually within the organs gets used up in the first 10 to 14 kilograms [22 to 31 pounds] of weight loss, he says, and the organs can resume normal function.

As a result, your pancreas’ insulin-producing cells may react to the sugar in your bloodstream more quickly, maintaining normal blood sugar levels.

The findings support what obesity expert Spencer Nadolsky, DO, claims he observes “constantly” in his practice. According to him, it is a part of a change in how doctors are managing diabetes.

You can tackle the fundamental cause—the fat in their organs—rather than simply giving individuals more insulin to keep their blood sugar levels under control.

But both experts agree that you don’t have to go to such extremes as a 700-calorie diet. According to Dr Taylor, you might be able to reverse your diabetes if you drop roughly 15% of your body weight.

One major caveat: Although everyone in the trial reduced their blood sugar levels, the likelihood that a person would achieve blood sugar levels below the diabetes cutoff point decreased with the duration of their diabetes.

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Menshealth
National Institutes of Health
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