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Did you know that the golden strands of corn husk that you’ve been throwing away can be used to brew a nutritious tea? It’s called Corn Silk tea. Unfortunately, many people are missing out on the advantages because they are unaware of this. For centuries, both the Native Americans and the Chinese have relied on it as a natural remedy. Antioxidants, potassium, vitamin C, vitamin K, proteins, carbohydrates, vitamins, minerals, fiber, and other active ingredients included in this tea have all been shown to play a role in disease prevention.
There are positive effects of drinking corn silk tea for your health, but like with any good thing, there are also potential negative orside effects to be aware of.
According to Healthline, drinking corn silk tea has several positive effect on health Which includes;
1. Treatment of urinary tract infections.
Corn silk’s anti-inflammatory properties make it a useful tool in the fight against urinary tract infections, as it may be used to coat the urinary tract’s lining and alleviate associated discomfort. Corn silk tea can help calm the bladder and urinary tract. It reduces inflammation in the prostate and helps stop bacteria from growing in the urinary tract infections.
2. It help to keep the kidneys in good condition.
Having a powerful diuretic effect, this tea makes you urinate more frequently. Toxins in the body can be eliminated and the kidneys can be cleansed with this fantastic kidney health booster.
3. It reduces inflammation.
Corn silk has been shown to have anti-inflammatory effects.Fans of alternative medicine claim it can be used to treat inflammatory pain caused by conditions like gout and arthritis. Since cork silk has diuretic properties, it may be useful in preventing the buildup of uric acid in the body’s joints, the buildup of which can lead to gout. But it’s not a panacea for arthritis and other joint problems.
4. It aid in reduction of cholesterol.
Over time, high blood cholesterol levels have been linked to a variety of fatal diseases (including cardiac complications). The doctors all agree that the best way to maintain good health and prevent heart disease is to keep blood cholesterol levels low. Chinese researchers from Jilin University found that feeding mice corn silk reduced their cholesterol levels.
5 It increase immunity.
Vitamin C, which is found in corn silk, helps the body’s immune system and helps regulate many other functions.
Based on WebMD, the following are negative effect or consequences of drinking corn silk tea;
1.pregnancy and Breastfeeding
When consumed in the proportions found in food, corn silk poses no risk to a developing fetus. But excess doses are risky because corn silk can stimulate the uterus and lead to a miscarriage. While corn silk may be beneficial, there is insufficient evidence to determine whether or not it is safe to consume while breastfeeding. Corn silk is safe in dietary levels throughout pregnancy and breastfeeding.
2. Daibetes
There’s some evidence that eating corn silk can help lower blood sugar. Medications for diabetes are also used to reduce glucose levels. Taking corn silk in addition to your diabetes medication could result in dangerously low blood sugar. Closely track your blood sugar levels. Diabetes often necessitates adjusting the dosage of one’s prescribed medication.
3. High Blood Pressure
High doses of corn silk appear to reduce blood pressure. If you use corn silk in addition to hypertension medicine, your blood pressure could drop too low.
4. Allergies.
Allergies, rashes, and itching are just some of the side effects of ingesting corn silk, which is also known to lower potassium levels in the blood.
Content created and supplied by: Glorace2412 (via Opera
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