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If you are living with severe asthma and relief is not forthcoming from your symptoms, you might be imagining what options you have. A few small studies have indicated that herbal supplements can ease asthma symptoms.
Hence, reverencing a publication on Healthline, we will take time to explain how honey and black seed can help relieve asthma symptoms;
1. Honey: This sweet and natural substance might help various aspects of your asthma. Honey can smooth your airways and lessen the tickle that triggers you to cough. Adults can take 2 teaspoons of honey at night to decrease cough. Honey has been shown to assist asthma signs in rabbits. In one study, researchers gave honey that was transformed into gas to 40 rabbits and discovered their asthma symptoms decreased.
2. Black seed: This spice is equally known as Nigella sativa. Some studies recommend that it has medicinal benefits, including decreasing asthma symptoms. One study carried out prior research on black seed and asthma to know its effectiveness. The study concluded that prior research indicates black seed might help asthma symptoms, inflammation, and airway function.
Content created and supplied by: ClinicHedGel (via Opera
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