Herbs And Spices Women Should Eat Often To Reduce Their Risk Of Breast Cancer - TrendyNewsReporters Herbs And Spices Women Should Eat Often To Reduce Their Risk Of Breast Cancer - TrendyNewsReporters
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Herbs And Spices Women Should Eat Often To Reduce Their Risk Of Breast Cancer

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Lots of women around the world are prone to breast cancer on a daily basis due to the kinds of things that they eat or the kinds of things that they do to their body on a regular basis. According to an article written by healthline, I will list some spices you need to take on a regular basis in order to reduce your risk of developing breast cancer.

1. One of the spices you need to take on a regular basis in order to lower your risk of breast cancer is turmeric. Turmeric contains a reasonable amount of curcumin which is one of the strong antioxidant properties that can help to lower your risk of developing breast cancer if only you could eat it in your food on a regular basis. So, you should use more turmeric daily to achieve the best results.

2. Ginger is another type of herb and spice you need to take on a regular basis because of the number of antioxidant properties that can protect you from different kinds of diseases such as cancer. It is also packed with enough anti-inflammatory properties that your body requires to fight inflammation.

3. Curry should also be included in your daily diet due to its high polyphenol content which can help to protect or lower your risk of developing breast cancer. 

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