Is Living with Only One Kidney Normal and Healthy? - TrendyNewsReporters Is Living with Only One Kidney Normal and Healthy? - TrendyNewsReporters
Health

Is Living with Only One Kidney Normal and Healthy?

[ad_1]

Some people have to live with one kidney. This condition can be caused by a variety of things, from being born with only one kidney, having a kidney removal surgery (nephrectomy) due to a medical condition or injury, having damage to one kidney, to having a kidney donation.

So, the question is, can humans live with one kidney normally and healthily? The answer is YES, according to Healthline experts, as long as you are able to maintain a healthy lifestyle while minimising the various risks of living with one kidney so that the remaining kidney can still function optimally.

Risks of living with one kidney

People who only have one kidney because they were donated or underwent kidney removal, have a higher risk of health problems as a side effect of kidney donation and surgery, compared to people who live with one kidney since birth.

The lost kidney function, either due to removal or damage, is difficult to replace, resulting in a reduction in overall kidney function by half.

On the other hand, having one kidney since birth can allow the organ to grow larger and function properly to perform the role of two kidneys. Thus, most of them can lead a normal and healthy life.

However, living with one kidney is not risk-free. You may have a higher risk of developing some potentially dangerous conditions as an effect of living with one kidney, such as:

Hypertension;

Protein loss in urine (proteinuria);

Fluid retention.

Therefore, it is important that you lead a healthy life and always take precautions to reduce the various risks that can arise from living with one kidney.

How to live a healthy life with one kidney:

Living a healthy and normal life with one kidney is not impossible. This is because one kidney is still able to filter enough blood to keep the body functioning properly.

Most importantly, you need to live a healthy lifestyle and avoid various risks that can cause kidney damage.

Here are some healthy lifestyle recommendations for living life with one kidney.

Eat a nutritionally balanced diet;

Live an active life by exercising regularly;

Maintain an ideal body weight to avoid obesity;

Adequate fluid needs to keep the body hydrated;

Manage stress;

Not smoking;

Avoiding alcohol consumption as it can increase the risk of kidney failure;

Maintain normal blood pressure and manage high blood pressure if you already have it;

Keeping blood sugar levels normal and managing diabetes if it has developed;

Having regular kidney check-ups with your doctor to monitor their condition.

In addition to living a healthy lifestyle, you should also protect your kidneys from the various things that can cause damage when living with one kidney, such as:

Protecting the kidney from possible injuries;

Avoid taking medications that can be harmful to the kidneys, such as non-steroidal anti-inflammatory drugs.

When it comes to exercise, you should not just do it to help manage the risks of living with one kidney. Some experts recommend avoiding types of sports or activities that can cause kidney injury, for example:

Sports that allow heavy physical contact with others, such as football, boxing, hockey, martial arts or wrestling.

High-risk activities, such as rock climbing, motorbike racing, jet skiing, bungee jumping, skydiving, and so on.

It is also recommended that you always wear body protection when doing various sports or activities that have a risk of kidney injury.

Living with one kidney also requires you to have your organ function checked regularly at least once a year. Your doctor will usually ask you to take a urine test and a simple blood test, as well as check your blood pressure.

These three tests can help your doctor determine the health of your kidney function and anticipate any risks that may come with living with one kidney.

Content created and supplied by: Trendyhealth (via Opera
News
)

Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform
See More

[ad_2]

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button
--Advertisements--
--Advertisements--

Get premium latest news For Free

X