[ad_1]
Green tea is a delicious and nutritious drink that should be taken regularly for good health.
According to MedicalNewsToday, green tea is rich in antioxidants that are essential for good health. Some of the antioxidants that are in green tea are polyphenol and catechin which are good for health.
Also, green tea has been proven by experts to be good for weight loss. Some of the important nutrients in green tea such as catechin could help to burn excess fat from the body.
Green tea is good for brain health. Studies revealed that green tea is good for improving brain function and also prevent aizheimer’s disease in old people.
Green tea contains an antioxidant known as catechin which is good for reducing bad breath. Studies revealed that catechins can reduce the risk of mouth infection, plaque formation and tooth decay. You could reduce the risk of mouth infections and bad breath if you drink green tea more often.
Content created and supplied by: Endowedprincess (via Opera
News )
Opera News is a free to use platform and the views and opinions expressed herein are solely those of the author and do not represent, reflect or express the views of Opera News. Any/all written content and images displayed are provided by the blogger/author, appear herein as submitted by the blogger/author and are unedited by Opera News. Opera News does not consent to nor does it condone the posting of any content that violates the rights (including the copyrights) of any third party, nor content that may malign, inter alia, any religion, ethnic group, organization, gender, company, or individual. Opera News furthermore does not condone the use of our platform for the purposes encouraging/endorsing hate speech, violation of human rights and/or utterances of a defamatory nature. If the content contained herein violates any of your rights, including those of copyright, and/or violates any the above mentioned factors, you are requested to immediately notify us using via the following email address operanews-external(at)opera.com and/or report the article using the available reporting functionality built into our Platform
See More
[ad_2]
