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According to WebMD, to reduce your odds of getting kidney disease, you need to focus on two other conditions such as diabetes and high blood pressure. These 2 problems are the biggest threats to your kidney’s health.
Most persons have diabetes or high blood pressure and may be unaware. So if it is been a while since your last checkup, you may need to schedule one.
If your doctor notifies you that you have got diabetes or hypertension, work to bring the condition under check. That will spare your kidneys from the extra wear and tear that high blood sugar or high blood pressure causes over time.
The things you do to take care of your heart and weight such as eating a healthy diet, not smoking, reducing the intake of alcohol, staying active, and taking any medicines your doctor asks you to take also are good for your kidney’s health. So keep your healthy habits going strong.
If your risk for kidney disease is greater, that is if you have diabetes or high blood pressure, or if kidney problems run in your family you may need to go for tests frequently to see how well your kidneys function.
• Urine tests indicate if you have excess protein, glucose, or blood in your urine.
• Blood pressure readings show whether your blood pressure is elevated.
• Fasting blood glucose tests (taken after you haven’t eaten for some hours) measure your blood sugar.
• Another blood test that can be used to know diabetes is haemoglobin A1C, which will show your average blood sugar level over the past two to three months.
• Creatinine tests measure the amount of waste from muscle activity. When the kidneys don’t function well, creatinine levels increase.
These tests won’t stop you from having kidney disease. But if you find out that you have a problem when it’s still in the initial stages, it could help you prevent kidney failure.
Content created and supplied by: Healthox (via Opera
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