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Lots of men around the world suffer from a swollen prostate or prostate enlargement on a regular basis and many of them take different types of concoctions in order to shrink the swollen prostate. According to an article written by healthline, there are some fruits which you need to take on a regular basis in order to shrink your swollen prostate naturally without any side effects.
1.One of the types of fruits you need to consume on a regular basis in order to shrink a swollen prostate is tomatoes. Tomatoes are highly rich in lycopene which is one of the strong antioxidant properties in lots of foods which can help to keep your prostate gland healthy. Eating them on a regular basis can also help to shrink your swollen prostate.
2. Another fruit you need to take on a regular basis in order to achieve this aim of shrinking a swollen prostate is watermelon. This fruit also contains a sufficient amount of lycopene which can also perform the function of keeping your body healthy and protecting your prostate gland from swelling up.
3. Avocado is another type of fruits you can take on a regular basis because of its high amount of beta-sitosterol which can help shrink your swollen prostate if you can eat it on a regular basis.
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