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According to an article written by MedicalNewsToday, arthritis is a disease that affects the joint and it causes pain and stiffness in the areas affected. Taking supplements may help ease pains, and stiffness in the areas affected by arthritis. This article will look at 3 supplements people who have arthritis may take regularly. They include the following:
1. Curcumin supplements
Curcumin is a substance found in turmeric, that may help to stop inflammation. Curcumin supplements may be effective in easing pains caused by arthritis.
2. Collagen supplement
Collagen can be found inside the body tissues which aids the joints, tendons, ligaments and skin. According to a research, collagen supplements may help treat arthritis by increasing bone mineral density, and easing pains.
3. Fish oil
Fish oil has omega-3 fatty acids which may contain anti-inflammatory properties. This can be beneficial to people who have arthritis. Fish oil can also be beneficial to the heart and eyes.
It is important to talk to your doctor before taking any of these supplements for arthritis.
Content created and supplied by: Hotinformation (via Opera
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