Foods That People With Vitiligo Can Avoid Or Eat

There are rarely health conditions that our diet doesn’t contribute to or help prevent from aggravating. According to Healthline, vitiligo is a skin disease that causes white patches to appear on the skin.

People usually experience it due to a lack of melanocytes in their skin. The immune systems of their bodies see the cells of their skin as foreign bodies and begin to attack them. These cells are responsible for the pigmentation of the skin.

When these cells are damaged, the pigmentation of the skin becomes abnormal. This skin condition does not cause mental problems or cancer. It also has nothing to do with albinism.

However, certain foods can cause negative reactions in people who have vitiligo. Certain foods can’t aggravate vitiligo, but certain foods contain substances that can cause loss of pigmentation.

Although our bodies are different, everyone can’t experience the same reaction. The following are foods that people with vitiligo should avoid:

They should avoid wheat or food products made from wheat. They should avoid eating tomatoes and red meat. They should eliminate alcohol, citrus fruits, coffee, and fruit juices from their diet. Some people with vitiligo have some strange reactions when they eat fish due to its high-fat content.

These foods usually don’t worsen vitiligo, but some people suffering from this condition have complained about them. Moreover, some of them have already pointed out certain fruits and vegetables that have been helpful to them.

Some of the fruits are apples, bananas, and dates. Some of the vegetables are carrots, lettuce, and green vegetables. For the prevention of recurrent vitiligo, people are advised to eat foods high in folic acid, vitamin B12, amino acids, and beta-carotene.

Although there’s no cure for this skin condition, it’s usually a chronic disease, but those affected can only do things to prevent complications. However, they must seek professional advice from dermatologists for more information about skin reactions and their diet.

Content created and supplied by: Temmyabbe (via Opera
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