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According to NHS, herbal medicines are those with active ingredients made from plant parts, such as leaves, roots or flowers. But being “natural” doesn’t necessarily mean they’re safe for you to take.
Just like conventional medicines, herbal medicines will have an effect on the body, and can be potentially harmful if not used correctly.
They should therefore be used with the same care and respect as conventional medicines.
If you want to try a herbal medicine, look out for a traditional herbal registration (THR) marking on the product packaging.
This means the medicine complies with quality standards relating to safety and manufacturing, and it provides information about how and when to use it.
But you should be aware that:
1. THR products are intended for conditions that can be self-medicated and don’t require medical supervision, such as coughs, colds or general aches and pains
2. using THR products for more serious conditions could be harmful, especially if you delay seeking medical advice
3. claims made for THR products are based on traditional usage and not on evidence of the product’s effectiveness
4. a THR mark doesn’t mean the product is completely safe for everyone to take.
You can find THR-registered products in your local health shop, pharmacy or supermarket.
Risks of buying herbal medicines online or by mail order
The risks of obtaining fake, substandard, unlicensed or contaminated medicines are increased by buying medicines online or by mail order.
Unlicensed herbal medicines manufactured outside the UK may not be subject to regulation.
They may be copies of licensed medicines, but made in unlicensed factories with no quality control.
Some websites may appear to be legitimate, but are fronted by bogus doctors or pharmacists.
Herbal products sold online may also contain banned ingredients and toxic substances.
Herbal slimming products and sexual health products, for example, are best avoided because they have been found to contain dangerous ingredients, including pharmaceutical ingredients, that aren’t stated on the label.
Content created and supplied by: Kwajaffa (via Opera
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