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Digestive illness is any health problems that affect the digestive tract. Some examples of these illnesses include lactose intolerance, heartburn, irritable bowel syndrome and others. There are some foods you should eat if you have digestive problems. According to Healthline, this article will show you how lemongrass tea affects those who are diagnosed with digestive illnesses. Kindly read till the end.
Lemongrass tea is prepared by boiling the leaves in water. Studies show that this drink is very good for the digestive system because it helps to safeguard the stomach lining against damage from chemicals like ethanol and aspirin.
A study which was conducted in 2012 on rodents proved that lemongrass helped to prevent gastric ulcer in the animals. Although more human research is needed to fully prove this, Healthline proves that lemongrass tea is one of the best drinks for people with cases of digestive problems.
Furthermore, lemon grass also acts as a natural diuretic which helps to reduce bloating, constipation and other digestive issues. You are advised to always drink lemongrass tea if you are suffering from digestive problems to improve your condition.
Content created and supplied by: Olusolo10 (via Opera
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