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According to Healthline“, A chest infection is an infection of the lungs or airways. The main types of chest infections are bronchitis and pneumonia. Most bronchitis cases are caused by viruses, whereas most pneumonia cases are due to bacteria. These infections are usually spread when an infected person coughs or sneezes. However, here are 2 drinks to flush out the chest infection from your body.
Lemon and honey- Mix a tablespoon of lemon juice, a tablespoon of honey, and a glass of hot water and drink this as tea. This will assist in reducing coughs and loosening the thickness of the mucus. Lemons are an excellent source of vitamin C and are important in getting rid of mucus-forming bacteria.
2. Orange Juice
The vitamin C-rich citrus fruits like oranges, berries, and kiwi benefit in boosting the immune system and therefore promote a speedy recovery. They also contain antioxidants that protect the body against foreign agents. When you should skip it. You have a cough or sore throat. Why it makes you feel worse: Orange juice’s tart acidity is usually refreshing. But when you have a cough or cold, it can hurt your throat.
Content created and supplied by: Tonybestie (via Opera
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