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According to Healthline“, In Type 2, your pancreas doesn’t make enough insulin, and the insulin it is making doesn’t always work as it should. Both types are forms of diabetes mellitus, meaning they lead to hyperglycemia and high blood sugar. If you have Type 2 diabetes, your body’s cells can’t properly take up sugar glucose from the foods you eat. If left untreated, Type 2 diabetes can result in such health problems as heart disease, kidney dissection, and stroke. You can manage this infection by making lifestyle changes, taking medications and or insulin, and seeing your provider for regular check-ins. However, here are 2 things you should do if you have type 2 diabetes.
1. Avoid Alcohol
Heavy drinking, particularly in diabetics, also can cause the accumulation of certain acids in the blood that may result in severe health consequences. Finally, alcohol consumption can worsen diabetes-related medical complications, such as disturbances in fat metabolism, nerve damage, and eye infection.
2. Avoid Smoking
Everyone knows cigarette smoking is bad for you, but did you know it can lead to type 2 diabetes? And if you have diabetes, smoking can make it much worse. Learn how they’re connected and why quitting is one of the best things you can do for your health. Chemicals in cigarettes harm cells in your body and result in inflammation. This also makes cells stop responding to insulin.
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